A creative and interactive way to accomplish a goal.  Whether you are seeking Hypnotherapy to pass a test, get a new job, speak in public or up your golf game this process is effective and fun.

There is an amazing thing that happens when we engage our subconscious mind.  First of all our subconscious mind records all of our emotional experiences in life (and previous lives).  

When we are in a Trance state our subconscious mind is also recording what is happening.  With Skill Rehearsal we create the positive emotional experience of having achieved the goal.  We all know that once we have accomplished something successfully we no longer have the same level of  anxiety or fear around it, it becomes second nature with PRACTICE.  Yeah I did it so now ok I can do it again no problem!!  

In this process we look at the goal,what you wish to achieve and the motivation around it.  Also what are the limitations, poor language patterns and self defeating thoughts.  From there we rehearse the ideal situation of the goal being achieved.  Often times engaging the help of a master teacher (you create  your own).  In Hypnosis you will experience the feelings and emotions of what achievement FEELS LIKE on an emotional and energetic level.

Again the subconscious understands that you have had this positive emotional experience and from there it is much easier  to repeat it.  Everything takes PRACTICE so be patient with yourself.